About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Golf... The Dramatic Effect Of A Stretching Exercise For Golf A stretching exercise for golf is capable of revolutionizing the quality of any individuals’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for golf are. Actually there are many types of stretching exercises for golf. Some of them can comfortably be done in the office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute the simple stretch exercises. One of the exercises that can be done in this situation is twisting your upper body to reach and touch as far back on one side of the chair as you can. This stretching exercise for golf should be repeated reaching out for the other side of your chair. There are also stretching exercises for golf that should be done with dumbbells....

Golf, Golf Training Aids News

Amicable settlement in golf brawl dim (Philippine Daily Inquirer) MANILA, Philippines—The possibility of an amicable settlement between the opposing camps in the controversial tee house brawl at an Antipolo golf course grew dim Tuesday as the lawyers of the Pangandaman and the Dela Paz families each indicated they would not make a first offer. Disc golf soaring in popularity in the Inland region (The Press-Enterprise) Steve Valencia hits the links without golf balls or clubs. Instead, he plays with a bag full of Frisbees. Valencia, 36, of Hemet, is one of a few disc golfers who frequent Echo Hills Golf Course in Hemet. Ten ways to make golf a fairer and better game in 2009 (The Herald) BRUSHING aside lingering hangovers, nasty and anti-social effects of the dreaded lurgy and thoroughly justified feelings of low self-esteem for breaking new year resolutions after less than a week, let's plough straight into 10 golfing wishes, rational or otherwise, for 2009. A golfing resolution to keep (Galveston County Daily News) Gean Leonard makes a resolution to improve his golf game in 2009.